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Minimum Effective Dose: The Smarter Way to Train for Firefighters
STRONG Work, Training Vanessa Frost-Piedrahita 4/28/25 STRONG Work, Training Vanessa Frost-Piedrahita 4/28/25

Minimum Effective Dose: The Smarter Way to Train for Firefighters

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The Shift Work Spiral: How to Break the Cycle of Fatigue, Low Drive, and Crappy Training
STRONG Work, STRONG Minds, Training Vanessa Frost-Piedrahita 4/10/25 STRONG Work, STRONG Minds, Training Vanessa Frost-Piedrahita 4/10/25

The Shift Work Spiral: How to Break the Cycle of Fatigue, Low Drive, and Crappy Training

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Common firefighter Injuries (And How Not to Be Next)
STRONG Work, Injury, Training Vanessa Frost-Piedrahita 4/2/25 STRONG Work, Injury, Training Vanessa Frost-Piedrahita 4/2/25

Common firefighter Injuries (And How Not to Be Next)

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