Fighting Flames and Back PAIN WEBINAR

Stop letting your back call the shots.

Back pain doesn’t care how many calls you’ve run or how strong you are. It shows up on shift, in the gym, or when you’re just trying to get through life—and it doesn’t just “go away” because you push through.

This 49-minute firefighter-specific webinar is built for those who are tired of guessing and ready for a plan. You’ll walk away knowing exactly why your back acts up, what to do about it, and how to build resilience so you can keep doing the job without constantly fighting your own body.

Here what you’ll learn:

  • Why your back acts up in the first place → cut through the myths and understand what’s really happening.

  • What contributes to back pain for firefighters → from awkward carries to long hours in the rig, we’ll break down what’s stacking the deck against you.

  • The truth about imaging and surgery → when it’s useful, when it’s not, and why scans don’t always tell the whole story.

  • How to get on the path out of it → firefighter-ready strategies to stop the cycle of pain and rebuild confidence in your back.

BONUS:

Resilient Back Exercise List

You’ll also get a ready-to-use list of exercises that actually help—not fluff, not gimmicks. Movements chosen to give your back the support it needs on shift and off

Maybe this is for you if…

  • You’ve felt your back “go” during a call, a workout, or even just sitting in the rig.

  • You’re tired of wondering if every lift or movement is going to sideline you.

  • You want straight answers—not endless stretches, gimmicks, or scare tactics.

  • You need firefighter-specific tools that fit your schedule and your career.

    This training gives you exactly that: clear, practical steps you can actually use—all in 49 minutes.

Your investment:

  • For $47 you’ll get:

    • A 49-minute firefighter-specific training packed with practical education

    • Lifetime access to the replay (because I know shift work isn’t predictable)

    • The Resilient Back Exercise List you can start using right away

Fighting flames and back paiN